Why Do I Have to Go to Therapy During Rehab?

Why Do I Have to Go to Therapy During Rehab?

Therapy is a tool that helps patients know how to face cravings

Many individuals view addiction recovery as largely a physical process. Overcoming physical addiction through detoxification is a significant achievement, and drug rehab patients should feel proud of themselves when they complete this process. However, although detoxification is essential to addiction treatment, detox is only the beginning of the recovery journey. After detox, patients participate in therapy, which is another essential component of rehab. Therapy helps patients heal both emotionally and psychologically. Using therapy to overcome psychological dependence and to resolve longstanding emotional issues promotes long term recovery.

Therapy Equips Patients for Life Outside Rehab

Even after a patient has overcome physical dependence on a substance, social and psychological factors may lead to a relapse. Therapy is a tool that helps patients know how to face cravings and other situations that may increase their desire to use drugs. Individuals in rehab attend individual and group therapy sessions with a certified counselor or another type of therapist. Therapy provides a safe venue for patients to discuss real issues without the fear of facing judgment or ridicule. In turn, therapists listen carefully, learn about their patients, and help their patients learn how to cope with the situations they will encounter when they leave their treatment program.

How Individual and Group Therapy Promote Addiction Recovery

In individual therapy, patients are able to discuss deep, personal issues that they may not feel comfortable discussing in group therapy. One on one counseling sessions are more intimate and allow the therapist to tune in to a patient’s specific problems. In group therapy, on the other hand, patients have the opportunity to be supported and challenged by likeminded individuals who are also recovering from an addiction problem. Group therapy often consists of both educational lectures and discussion. Learning about addiction is helpful, as is discussing personal experiences with others who have struggled with similar issues

Motivational Interviewing Provides Guidance without Confrontation

Motivational interviewing is a therapy method utilized by high quality rehab centers. While traditional therapy methods have used confrontation to force an addict out of his or her state of denial, motivational interviewing takes a gentler approach. Within motivational interviewing, the therapist is sensitive to the patient’s natural behaviors. By identifying what factors, such as family life or a successful career, are natural motivators for the patient, the therapist can help the patient find the motivation he or she needs to be successful in treatment and achieve recovery. Many patients find that motivational interviewing is much more helpful to them than a confrontational approach.

Need Help Finding High Quality Addiction Treatment?

If you or someone you love is addicted to drugs or alcohol, please don’t hesitate to seek help. Call our toll-free helpline, which is available 24/7, to reach one of our rehab admissions coordinators. We are ready to connect you to a high quality treatment program that may lead you or your loved one to a successful addiction recovery. We are dedicated to helping others find a new life outside the cycle of addiction. Please don’t hesitate to give us a call right now.