The Underlying Emotions of Food Addiction

The Underlying Emotions of Food AddictionCompulsive overeating can be just as destructive as an addiction to drugs or alcohol. Binge eating can take hold of your life and leave you feeling like you are completely powerless over food. Reaching out for help for your binge eating addiction or food addiction is a positive step in the right direction. Getting eating disorder help gives you the opportunity to work through the underlying emotions that have led you to develop and sustain a food addiction.

Compulsive Overeating Symptoms

If you are not yet entirely sure that you have an eating disorder, a look at some of the most frequently seen binge eating symptoms can help to guide you to an understanding. One of the difficult aspects of food addiction is that some are overweight as a result of their binge eating but some may of normal weight. This can make it difficult for friends and family members to identify a problem. Some of the symptoms of food addiction include the following:

  • Eating additional food after eating a large meal
  • Eating large quantities of food
  • Eating very quickly
  • Depression, anxiety and a sense of self-loathing related to eating and body image
  • Eating meals alone
  • Frequently going on diets or participating in weight loss programs and having little to no success
  • Guilty eating or guilty emotions surrounding eating

Some with a binge eating addiction may try to restrict food or fast after a binge, but this leads to genuine hunger and more of an impulse to binge again.

The Emotions behind Binge Eating and Food Addiction

There are no physical causes for binging that can be treated with a magical pill. Binge eating addictions tend to be influenced by psychological, environmental and biological factors. These factors may include the following:

  • Low self-esteem
  • Impulse control issues
  • Repressed anger
  • Inability to communicate emotions
  • A pressure and a desire to be thin
  • An inability to cope with stress and change
  • Sexual, physical or mental abuse in the past or present
  • One or more relatives with an eating disorder

Complications of Binge Eating and Food Addiction

There are many complications related to binge eating or food addiction, and these may include the following:

  • Obesity and the health risks that accompany it
  • Depression and thoughts of suicide
  • High blood pressure
  • High cholesterol
  • Type 2 diabetes
  • Heart disease
  • Gallbladder complications
  • Additional addictions or eating disorders such as purging or restrictive eating

Food Addiction Help

Getting help for the food addiction that you or a family member is living with is crucial. Give us a toll-free call to discuss options for food addiction recovery. Our understanding and knowledgeable counselors are waiting to confidentially discuss your eating disorder. We can even help you find affordable treatment or arrange rehab that is covered under insurance. Give us a call today. The sooner that you receive help the soon you will be on the path to a happy and healthy life.