Good Health after an Eating Disorder

Good Health after an Eating DisorderEating disorders such as anorexia, bulimia, compulsive overeating and compulsive exercising can wreak havoc on your body. Problems such as malnutrition, osteoporosis and anemia can affect your health, happiness and appearance. It is important to make a solid plan for healthy living after an eating disorder. There are specialty programs that can help.

Nutrition after an Eating Disorder

An area of physical health need after an eating disorder is nutrition. Depending on your eating disorder, you may have different nutritional needs. Many patients with anorexia requires vitamins like calcium, as they struggle with health issues such as the following:

  • Bone density loss
  • Osteoporosis
  • Osteopenia
  • Digestive disorders
  • Ulcers
  • Hair loss

Many patients who struggle with bulimia nervosa may have bone density loss, but they may also still have excess body fat. This is because the purging that a bulimic performs does not always purge out calories, but it usually disrupts absorption of vitamins. Bulimics may also require a low-acid diet, as problems with vomiting may have eroded their teeth or torn stomach or digestive lining. Many patients with compulsive overeating issues have excess body weight but not necessarily good nutrition. In many cases compulsive overeaters have neglected to eat proper fruits and vegetables and are in need of vitamin and nutrient supplements.

Counseling and Rehabilitation for Good Health after an Eating Disorder

An eating disorder is about much more than a relationship with food or a way of eating. Eating disorders have complicated origins and are usually the result of emotional and mental health problems. Eating disorders are common among highly intelligent people who have issues that require the help of thoughtful, well-trained and experienced rehab counselors to overcome. Eating disorders are complicated, so it is essential that you seek the right type of treatment with qualified therapists and medical professionals.

Find Help before and after Eating Disorders

If you are seeking treatment for an eating disorder or need help finding health after one, we can help. We offer a toll-free helpline that is staffed by experienced and knowledgeable treatment professionals. We can help you find the right treatment to fit your needs. Whether you need to plan a family intervention, find individual support and counseling, verify insurance coverage for treatment or just talk with someone who understands, call us now.